Top 10 Essential Oils
We get asked often, what are your top 10 essential oils you reach for most often? While some people have their favorites that switch up the list, the following are deemed doTERRA’s Top 10 Essential Oils.
Below we will explain why!
Peppermint: The high menthol content of the doTERRA Peppermint oil sets it apart from others when it comes to quality—making it one of the best-selling favorites among doTERRA essential oils. Peppermint can be used all 3 ways: aromatically, topically, and internally. Uses abound from breath freshener, stomach upset, repels bugs, cooling effect during fever, and many more!
Lemon offers multiple benefits and uses as a bestselling doTERRA essential oil. Whether as a powerful cleaner or an air purifier, your home will appreciate having lemon on hand. When added to water, Lemon provides a refreshing boost to your day and can support detox and has helped many increase their water intake.
Lavender: “The Swiss Army Knife” of essential oils due to its versatility, it is easily a must have. Lavender can also be used aromatically to support a calming and restful environment, topically to soothe bug bites and bee stings, and internally to relax the mind and support restful sleep. Add it to an unscented lotion for sleep routine or take it with you in your first aid kit!
Tea Tree: Tea Tree essential oil has over 90 different compounds and limitless applications. Tea Tree is best known for its purifying properties. Many people have used it to clear up skin and nail issues. Add it to a diffuser to help purify the air.
Oregano: Known as a popular cooking spice in the kitchen (so great to have on hand when you’re out of the fresh leaves - add a drop or toothpick swirl to your spaghetti sauce, you’re welcome!), Oregano oil also acts as a powerful cleansing agent. Beyond the kitchen, Oregano is known as nature’s natural antibiotic (Google it!).
OnGuard naturally and effectively supports the immune system when used internally. OnGuard is easily one of the bestselling essential oil blends (it’s made up of several different single oils), it protects against environmental and seasonal threats when taken internally (you can put it in a veggie capsule or with water - ask for our recipe of “Immune Tea” if you feel you’re getting sick or have a sore throat! It can also serve as a nontoxic surface cleaner. doTERRA On Guard helps freshen the air when diffused, providing an energizing and uplifting aroma!
DigestZen: Exactly what it sounds like.. Bring zen to the digestive system. Support digestion of food and occasional stomach upset when you over ate or ate foods you’re not used to eating on a normal basis. This blend of Peppermint, Coriander, Ginger, Caraway, Cardamom, Fennel, Anise is a must have when traveling to avoid traveler’s tummy!
doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Tea Tree, Lemon, Cardamom, Ravintsara, and Ravensara. doTERRA Breathe helps your airways feel clear and supports easy breathing while minimizing the effects of seasonal threats. doTERRA Breathe can be applied topically to the chest, back, or bottom of feet, or diffused at nighttime (we have a LOT of empties of this oil in our house!) to calm the senses and promote a restful sleep.
Deep Blue: CPTG® Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus essential oils come together in doTERRA Deep Blue Soothing Blend to soothe and cool sore muscles and joints. Keep with you in your gym bag to use pre and post workout, or take it with you when you go to get your massage! (ps, the convenient Deep Blue stick is Ahh-Mazing!)
If we had to give our two cents on the list, we’d include Adaptiv! Adaptiv is the perfect oil blend to have on hand… always. It’s your partner in crime during stressful and overwhelming situations. In a bath, with a massage, or just a drop on your hands deeply inhaled, Adaptiv is the perfect combination of relax and focus. Adaptiv is a great tool to use during stressful work/school study situations when you need to calm down but also focus! We could go on forever, just trust us!
Take care & be well,
Ashley
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