Posts tagged affirmations
Who Does God Say I Am!?

Below I have compiled a list of 40 biblical truths of who we are according to God. So, if you have been questioning your identity lately, these biblical truths are for you!

On a day where you feel unsettled, anxious, overwhelmed, or even depressed you can read or listen to these scriptures and remember WHO you are based on WHO’S you are!! That is truth, friend, and the truth will set you free!

Read More
5 Tips to Balance Your Hormones

Have you struggled to lose weight?

Are you in your 30s or 40s and find yourself feeling not like yourself?

Are you struggling with getting a solid nights sleep?

Has your doctor just prescribed a pill for you or your teen daughters difficult menstrual cycles?

We can relate! And that’s why we had coach Rebecca on to share what she’s learned on her journey.  We hope this blog post will wet your appetite to head over to our podcast to hear what coach Rebecca has to share. 

Read More
5 Simple Steps to Detox Your Life

When you come to THE WELL I pray you find a clean, cold "glass of water" on a hot day.

You get this through hearing good news of God’s love, self care, natural wellness tips and nurturing the good things in your life to design a life you love!


Sometimes, though, there are things that need to be cut out. Toxic thoughts, products and habits that are taking over and are affecting your health.

Read More
Overwhelmed? What is your morning routine?

Do you start your day or does your day start you!?

Do you want to start the day right?

Do you want to start the day out feeling positive so you can take care of others and your responsibilities from her on out?

Decide your morning routine!

Read More
Are you in the holiday spirit?

Are you already all decorated for Christmas? Starting to shop? In the Christmas spirit?

Or are you just going through the motions to get to 2021?!?

I was in the camp that I just wanted Christmas to come so the year would be over! It has been rough. So many unknowns. I run into scared, rude people every time I leave my home.

As I started getting into my decorations and ornaments, though, with my favorite Christmas album playing, I can say I can’t wait! The spirit of Christmas has really kicked in.

Read More
Protecting Yourself This Holiday Season

The holidays can feel threatening in many ways. You may feel the desire to put on a coat of armor and build a wall around your loved ones. Maybe your in-laws will be extra critical at family gatherings. Maybe your sister will make comments about the way you look or your Aunt Lolly will making cutting remarks about your parenting skills.

When people are together, hurt is possible and probable.

Read More