set boundaries — BLOG POSTS

Posts tagged set boundaries

Moms of a tween!?!!? 8 things I would say to my 11 year old self

What would you tell your 11 year old self?

Middle school brings all the drama, self doubt and curiosity about what in the world is happening to your body! I feel so much for these kids as their mom.

Adulthood brings many of the same concerns. Here is the list of things I would say to my 11 year old self, listen to the podcast for the full story ;)

Parenting + KidsKari DavisNovember 4, 2021The Well Teampodcast, self care, health, anxiety, set boundaries, savor moments, tween, teen, mom life Comment

3 ways to have the healthiest fall ever…. mind, body and heart!!

Do you turn the calendar to October and get immediate anxiety, panick and dread?!?

As a mom, wife, business owner, lover of the Fall and holidays and pumpkins and coffee, I don’t want it to be this way!!!

But nonetheless, if this is you, you are not alone.

Essential Oils, WellnessKari DavisSeptember 28, 2021The Well Teampodcast, self care, health, cleansing, real food, anxiety, sickness, fall, holidays, holiday spirit, set boundaries, toxic load, non toxic, savor moments Comment