Spring is rapidly approaching and you may begin to notice your list of to do’s growing for your Spring Cleaning List. Maybe you’ve wanted to tackle your spring cleaning with lower toxicity and swap out some of your cleaners for more natural but still effective solutions. Join Coach Kari as she shares how you can Spring Clean Naturally (and save money doing so!).

Email questions to hello@thewellteam.com

Our Metabolic Health drastically affects our overall health and well being! We can boost our life’s vitality and longevity with a few simple changes and/or some life routines. Join Coach Sandra to understand what makes up our metabolic health and how to begin to take steps to get it under control so our bodies can serve us well.

Email questions to hello@thewellteam.com

Taking care of yourself is more than just a trip to the grocery store alone or getting a manicure. Join Coach Kari to discuss various topics of women’s health including the hormones you may or may not be thinking about! (Pssst.. it’s more than just estrogen and progesterone!)

Email questions to hello@thewellteam.com

You’ve heard of essential oils and maybe you’re already using them. What if you could take it to the next level and share them with others (because you love them so much and see the power available to support your body and lifestyle) and get rewarded for sharing? Maybe you could just get your oils paid for. Maybe you could grow a team and earn an income. There are so many possibilities with just sharing your love of pure essential oils. Join Coach Kari as she shares how to intentionally share to earn in several simple ways.

Our emotions are with us every day. Our daily circumstances have the potential to affect our emotions on a daily basis. What if, instead of being reactive and caught off guard by handling your emotions, you could be prepared to be proactive with how you support your emotions. Our sense of smell is directly connected to our memory and emotions - let’s utilize that amazing part of our bodies and support our mood with pure essential oils. Join Coach Kari as she explains how smell impacts mood, what oils to use, how to use them, and potential bonus recipes for rollers and/or diffuser blends.

Join Coach Kari as she takes you on a journey to imagine more possibilities with oils in the bedroom. Whether you’re looking for tips to set the mood, want to try something playful to increase intimacy and pleasure, or have an ailment that’s causing trouble connecting with your partner, we have ideas for you to try! We look forward to broadening your mindset on how versatile these oils can be and how they work with your body to support your whole body wellness!

Tune in and invite friends because Sandra is going to share all things Metabolism during this class. She will break down balancing blood sugar, what it looks like to cut cravings, and how to support your body by losing weight in a healthy way. Listen in as she helps you and motivates you to be a part of a community of people taking back their health.

Kari will be here to share all about the benefits of healing the gut to a more restful state. Learn what foods to consume to support healthy digestion, what you may need to utilize to support detoxing your body, and how to bring relief to occasional discomfort. *This is not medical advice.

Join Kari to go through some basics on making sure your nutrition is on par to support you and your wellness goals. Learn about new research related to healthy eating, acquire some fresh new recipes, and discover some clean products to up-level your nutrition game while keeping it super simple.

The holidays are approaching and you may be thinking you’d like to gift your favorite wellness advocate some items they will love that will simplify their life and support their goal of living a natural lifestyle - enter our Gifts on a Budget class!

Kari will be sharing great gift ideas for under $50 with a focus on non toxic self care. Grab a tea or warm beverage and join us in the Zoom room. You may even see something you love and want to add to your wishlist!

Join Sandra to learn about this 30 day accountability challenge to prepare our bodies to thrive during the holiday season when stress and sugar threaten to destroy our immune and nervous systems! Picture meeting live but join us in the Zoom room and get access to recipes, a workbook, and guided support. Join us and invite your friends - we’re better together at The Well.

Join Kari as she explains the protocol for Symphony of the Cells - a technique for applying essential oils to target a variety of ailments. Learn why this method is valuable, the protocols, and simple ways to incorporate into your wellness routine.

There’s a reason so many people in the wellness space are talking about hormones. It’s because hormones affect so much of our well being and when we don’t support our bodies in the way they need for hormone harmony (not perfect balance, because that’s not realistic), we feel it. Mentally, Physically, and Emotionally. We’ve continued to have classes on this topic month after month because we’re constantly learning and we want to share what we’ve learned with you! Do you know someone struggling with possible hormone imbalance? If so, invite a friend and join us for this discussion.

Sleep is foundational to wellness. Improving your sleep could affect every aspect of your well being including mental, physical, and spiritual health. Did you know you can naturally activate your body’s production of melatonin (a hormone produced naturally in your body by the pineal gland)? doTERRA has released a reformulated product and a new product that will support you and your family with a 3 step sleep system. With this class you will learn how to support your body in preparation for your best sleep and what Valerian is and why you need it!

The Well Team presents a mini convention recap packed full of the new products and the science behind them to explain why these new and reformulated products can help you make progress in your wellness goals. Whether you need sleep support, gut health support, or some empowerment from our three new essential oils, you won’t want to miss this product education class!

Our hormones are constantly in flux, so achieving constant balance every day isn’t entirely possible. However, we can bring our hormones back into closer balance and support our body from swinging so far either way or support other non sex hormones that affect our daily lives. Join us for this FREE class to learn how hormones could be the culprit behind issues like changing hair, dry skin, weight loss, energy, sleep, and more. We look forward to you joining the conversation!

Did you know your gut affects practically every other aspect of your health? Mental health. Emotional health. Physical health. Yeah, it’s THAT important! Our guts have also been called our “second brain” due to the close connection between our gut and our brain. Join us for this free class as we introduce why the gut is so important and how to support it naturally. We will share tools to not only support your gut, but also to help deal with some uncomfortable symptoms that come along with gut issues.

With “sick season” approaching, it’s easy to feel uneasy and nervous for all the germs. We’ve been there and want you to know you have options. There are natural solutions to be proactive with your overall health, including physical, mental, and emotional health that can come with you or someone in your household not feeling well. Join us as we share some proactive prevention tips as well as what natural solutions we have in our toolbox should someone come down with something.

With “sick season” approaching, it’s easy to feel uneasy and nervous for all the germs. We’ve been there and want you to know you have options. There are natural solutions to be proactive with your overall health, including physical, mental, and emotional health that can come with you or someone in your household not feeling well. Join us as we share some proactive prevention tips as well as what natural solutions we have in our toolbox should someone come down with something.

Metabolism and metabolic health. Buzzwords for good reason. Your metabolism and the factors that make up metabolic health have the potential to change the longevity of your life and your daily enjoyment of life.

Join us for this FREE class to learn about our 3 step system to target managing metabolism and blood sugar spikes which can lead to results with skin, weight, hair, and overall longevity.

Balanced Hormones. Is it possible to have completely balanced hormones every day of your cycle? No, but there are some tips we have to share to bring your hormones (and not just your sex hormones) into better balance.

What does hormone imbalance look like? Irregular cycles, poor sleep, weight gain or weight loss, exhaustion, changes with skin, awful menstrual cycles… being a woman is hard.

Join us for this FREE class to learn some helpful information (scratching the surface and more classes to come!) to work towards closer balance.

No more diets. Freedom. Balance.

Simple swaps can lead to living a healthy lifestyle.

Join us to learn how to enter in to non-toxic living. This workshop will cover the foundation of wellness (nutrition), sleep (not just quantity but quality), skin (your largest organ), pain (a warning sign that something is off) , digestion (your gut matters more than you may think), and immune support.

It’s that time of year again to pack those backpacks and prepare for new routines, homework, and germs. Join us for this free class to learn about how you can best prepare your student for success with mental focus, immune support, emotional support with changing routines, and remedies for if/when kids bring the germs home.

Do you have a young adult heading off to college? It’s understandable that you want to send them off prepared for all that will come at them while they’re gone. Join us to learn how to send them off with a little piece of home to support their sleep, cold symptoms, focus, homesickness & more!

Right now, there is a buzz in the health & wellness community regarding collagen, blood sugar, insulin spikes, detoxing, nutrition, etc. and with good reason. With this class, we’re going to share a system that’s been provided to us through doTERRA that many people have had success with when it comes to targeting our metabolism. In this class, you’ll learn about our simple 3 part system that has continually shown results since it’s inception. Bring your metabolism questions, invite a friend, and join the conversation!

As women, we are so uniquely designed and incredible beings. At the same time, we’re constantly having to adjust to our changing bodies which can leave us feeling frustrated. Join us to learn more about general women’s health and how to up-level your wellness as a women.

We know that taking the first step in adjusting to a wellness lifestyle can be overwhelming. That’s why we encourage you to take it one product swap or one area of your home at a time. We’re here to help support you in the transition and make living a wellness lifestyle easy, affordable, and fun! Join us for this information packed class - and bring your questions so we can all learn together!

Do you find yourself feeling less and less like your normal self as you age? Have you noticed changes to your weight, energy, metabolism, sleep, and/or skin? Are you feeling frustrated trying to navigagte all the information out there? Join us for this relaxed conversation about women’s health and how our hormones (not just the one’s you may be thinking of) may be sabotaging our wellness and in need of some support.

Register at this link to save your seat and get an email reminder shortly before the event: