Posts tagged toxic load
3 ways to have the healthiest fall ever…. mind, body and heart!!
3 ways to have the healthiest fall ever…. mind, body and heart!!

Do you turn the calendar to October and get immediate anxiety, panick and dread?!?

As a mom, wife, business owner, lover of the Fall and holidays and pumpkins and coffee, I don’t want it to be this way!!!

But nonetheless, if this is you, you are not alone.

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Essential Oils, WellnessKari DavisThe Well Teampodcast, self care, health, cleansing, real food, anxiety, sickness, fall, holidays, holiday spirit, set boundaries, toxic load, non toxic, savor moments Comment
5 Simple Ways to Uplevel Your Health!
5 Simple Ways to Uplevel Your Health!

Are you tired all of the time?

Have you been overeating or undereating?

Do you feel sluggish and tired?

Do you have extra weight hanging on?

This podcast is where self care begins… unleveling your health with 5 simple steps!

Listen to the full podcast episode here…. (transcript below)

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Kari DavisThe Well Teampodcast, find the beauty, mental health, self care, derailment, better you, intention, stress, self doubt, health, finances, weightloss, nutrition, good food, uplevel, toxic load, drink water, be healthy, health tips, fuel, exerciseComment