Posts tagged fall
3 ways to have the healthiest fall ever…. mind, body and heart!!

Do you turn the calendar to October and get immediate anxiety, panick and dread?!?

As a mom, wife, business owner, lover of the Fall and holidays and pumpkins and coffee, I don’t want it to be this way!!!

But nonetheless, if this is you, you are not alone.

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It's Fall, Y'all! Let’s cook with fall essential oils!

The Virtual Fall Cooking Class with Essential Oils With Carey P and Kari is ready for you!!

I had soooo much fun partnering with Carey P to make these amazing fall recipes infused with essential oils and all plant powered ingredients. You will not believe how healthy and scrumptious they are!

Click here for cooking videos, recipe book AND the essential oils: https://calendly.com/.../fall-cooking-class-cooking-with...

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Fall with Essential Oils

Fall is such a great time of the year!

Pumpkins and leaves and cooler air are my favorite! Even here in Florida we get in the fall spirit! (Please send me pictures of the leaves changing, though! I miss that so much!)

The downside of fall is the beginning of cold and flu season. So let’s arm ourselves and our homes with natural solutions.

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Fall into Wellness with Healthy Swaps this Season

Despite living in Florida, I LOVE fall.

I miss the changing colors of the trees up north but as soon as the temperatures dip below 80 degrees here in Southwest Florida, I am ready for all things pumpkin! I love the smell of cinnamon and putting out pumpkins. Planning the kids’ Halloween costumes and dreaming of all the happy holiday memories to come in the next few months.

But, even with the joys that pumpkins and spice can bring, it never fails …

As soon as we diffuse our favorite fall oils and haul out the pumpkin decorations, cold and flu season comes looming right around the corner.

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