Intimacy and Connection with Essential Oils
When you hear the word LOVE, what do you think of!?!?
Your relationships? Your kids? Your partner? Sex? Dating? Sorrow for what hasn’t been expressed? Do YOU come up in your mind when it comes to love?!
I love that February is all about love and Valentine’s Day. It is a time to focus on love. Love for your partner, your kids and family, and what if it is also time to focus on love of
YOU??!!
Do you show love to yourself!?!?
Here are some ideas I stole from the amazing Ange Peters at hol-fit.com:
Filling the self love tank:
waking up 60 min before the house ...
buying yourself flowers ...
really tasting every bite ...
saying no ...
really going for it ...
dancing to loud music at 2pm ...
epsom baths with the expensive oils ...
removing ‘should’ from your vocab ...
bright lipstick or nails ...
speaking up ...
promoting yourself + your ideas ...
saying thank you when complimented
releasing the hooks + anchors ...
owning YOU ... the fullness of YOU 💕
And when your “love tank” is filled you will have more love to give to those in your life.
WHEN YOU have a filled “love tank” you even want to have more sex!! It’s true! You can’t be open to connection and intimacy when you don’t first have that in your own skin! Fill out thewellteam.com/quiz if you need more tips and a “love note” from the coaches here at thewellteam.com
Then you are ready for this class…….
Check out this amazing class Sandra Daher taught about
Oils in the Bedroom :)
Take care of you and then have fun!! These essential oil recipes are amazing and will help you let loose and have fun with your man!
Enjoy LOVE !!
If you want community and daily reminders to show love to YOU, join the Exclusive Well Community ( link at top of thewellteam.com)! The Well’s coaches are here to support and meet you right where you are at!
Join the Exclusive Well Community here :) https://www.thewellteam.com/exclusive-well-community