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Kristina Koutouras

Oct 14

Written By Elizabeth Ruth

Elizabeth Ruth http://www.elizabethruthco.com

Ashley Fornshell

Follow on Instagram:
@karidavis_thewell and @thewell.team

Ladies, if you’ve been feeling burnt out, bloated, foggy, or just not yourself — this episode is for YOU. 💛
 I’m sharing the eye-opening results of my personal DUTCH hormone test 🧪 and HTMA mineral analysis 🔬 — and how

😴😴😴Have you ever found yourself exhausted by 9 a.m., and not just physically—but emotionally and spiritually drained too?
🧺🧺You’re doing all the things—laundry, dishes, meals, work, homeschooling maybe—but still feel like

This is one of the most downloaded episodes of the THE WELL PODCAST! Just like this episode was recorded during the beginning of the school year, the END of the school year brings the same challenges. We dig deep into the 8 hidden chaos creators

Are you in your 40’s and feel less than great?! 🥺🥺

I’d love to know I’m not alone.

What are you doing about it?!
Follow my highlights and podcast for the journey ❤️❤️ bit.ly/thewellpodcast

#40s #perimenopause #functionallabs #

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