holiday spirit — BLOG POSTS

3 ways to have the healthiest fall ever…. mind, body and heart!!

Do you turn the calendar to October and get immediate anxiety, panick and dread?!?

As a mom, wife, business owner, lover of the Fall and holidays and pumpkins and coffee, I don’t want it to be this way!!!

But nonetheless, if this is you, you are not alone.

Essential Oils, WellnessKari DavisSeptember 28, 2021The Well Teampodcast, self care, health, cleansing, real food, anxiety, sickness, fall, holidays, holiday spirit, set boundaries, toxic load, non toxic, savor moments Comment

Are you in the holiday spirit?

Are you already all decorated for Christmas? Starting to shop? In the Christmas spirit?

Or are you just going through the motions to get to 2021?!?

I was in the camp that I just wanted Christmas to come so the year would be over! It has been rough. So many unknowns. I run into scared, rude people every time I leave my home.

As I started getting into my decorations and ornaments, though, with my favorite Christmas album playing, I can say I can’t wait! The spirit of Christmas has really kicked in.

EncouragementKari DavisDecember 4, 2020The Wellfamily, kids, emotions, dysfunctional family, dysfunction, protection, COVID19, holidays, stay well, outfit, affirmations, selfcare, advent, Christmas, holiday spiritComment