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The Well Team Kids: Nutrition
Nutrition + Fitness, Parenting + Kids Kari Davis 4/19/20 Nutrition + Fitness, Parenting + Kids Kari Davis 4/19/20

The Well Team Kids: Nutrition

We have to eat and feed kids and families EVERY DAY, don’t we!?!? (Video below may help!)

If you take care of kids you know how many decisions have to be made EVERY DAY!

You have to think about ALL. THE. THINGS….. AHHHHH!……

*meals

*snacks

*dessert or special treats

*organic or not

*healthy or unhe

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You don’t need to fix yourself… you need to tend to yourself 💕
This Galentine’s episode is all about calming your nervous system, boosting confidence, and creating deeper connection with your partner by using essential oils to ski
If you’re feeling overwhelmed, behind, or already tired this year—pause.
Before setting new goals, building routines, or adding one more thing to your calendar, this episode invites you to do something different: take a life inventory.
In
Honest question:
Is your life actually aligned with what you say you want this year?
Your food.
Your calendar.
Your purchases.
Your kids’ schedules.
They’re all speaking.
🎙️ This week’s episode is a gentle life inventory to help yo

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